#1040 Leah Hope: How Shifting to ’Gain Health’ Led to Losing Over 200 Pounds Naturally

Kick off 2026 with an inspiring conversation that's all about hope, transformation, and loving the body God gave you!

Alisa sits down with Leah Hope, who openly shares her powerful journey from weighing over 400 pounds to naturally losing more than 200 pounds. Leah reveals the pivotal "aha" moment that changed everything: shifting her focus from wanting to lose weight to wanting to gain health. This reframing of the mindset became the key that unlocked sustainable habits, freedom, and a bigger, fuller life.

You'll hear:

• The simple, practical habits that truly worked for her (no extremes, no quick fixes)
• How she prioritized health over chasing a smaller body
• The grace-filled discoveries God revealed along the way

Leah's story is proof that when we partner with God to steward our health, incredible wholeness is possible—body, mind, and soul.

Connect with Leah Hope:

• Instagram: @leahhopehealth
• Youtube: https://www.youtube.com/@LeahHopeHealth
• Website: https://leahhopehealth.com

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