Intuitive Eating - ADHD Edition

In 2022, we did an episode about Intuitive Eating (it's good and you should definitely listen to it). But now that we have our ADHD diagnosis, we're learning more about our own experiences with food and trusting your body (truly, even just listening to it!) so join us this week as we extol the virtues of pre-cut veggies and instant ramen.

Link to the ADHD dietitian instagram

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