How To Be Your Best Self: Showing up with Intention, Energy and Presence. With Anese Cavanaugh

Today’s Encore episode is with Anese Cavanaugh, an award winning Speaker, Author, Teacher and Strategic Advisor for many innovative organizations and individuals. She’s also the CEO of Active Choices, a strategic advisory and training company. Today we get to the heart of many of the ideas she has shared in her books, and we dive into her proprietary approach to leadership called IEP, Intentional Energetic Presence. The bottom line…how we show up in the world MATTERS, regardless of whether you’re at work or at home. It matters. Your intentions energy and presence can have a positive OR negative impact, depending on the choices you make. She unpacks why we need tools and practices for self awareness, honest reflection,

I love this quote from one of her books: “We create our experience in every moment, contract or expand, repel or invite, fear or love, abdicate or lead. We choose.”

As always, we’re untangle, the podcast from Muse, the brain sensing headband. Don’t forget to check it out at choose muse.com/untangle. Use discount code untangle15.

Resources: activechoices.com. Books available at all major booksellers.

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