On podcast #8 I speak with Tim Roberts. Tim is a coach, motivational speaker, husband and father. Tim speaks openly about being diagnosed with depression last year. Tim’s openness, and honesty about how he felt durning this time is both inspiring and moving and I hope will help others to speak openly about their experiences of mental health too. Tim talked about his story and mental health durning Mental health Awareness week last year in Manchester, to help raise awareness. It’s people like Tim who are able to share their stories with us that are helping make a difference. Tim speaks about how journalling had a positive impact on his mental health, and gave him clarity on how he was feeling. An exercise he recommends people try. The more we speak about mental health, the more we will break down the stigmas and fight against suicidal thoughts.
FAST podcast #12 I’m joined by musician Felicity Grant
FAST Podcast #11 I’m joined by events organiser Daisy Halsall
FAST Podcast #10 I’m joined by tattoo artist Zoe Blundell
F.A.S.T Podcast #9 I’m joined by wellbeing coach, mum and botanical planting events host Kate Moryoussef
F.A.S.T Podcast #7 I'm Joined by entrepreneur Adam Kara
F.A.S.T Podcast #6 I'm Joined video producer by Zac Hancock
F.A.S.T Podcast #5 I'm Joined by marketer Lauren Evans
F.A.S.T Podcast - Intro
F.A.S.T Podcast #4 I'm Joined by musician Seb Caddick
F.A.S.T Podcast #3 I'm joined by model and fashion designer Tyla Kaur-Madeira
F.A.S.T Podcast #2 I'm joined by musician Ibuka
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