Phil Maffetone returns for episode 150 and discusses his new book - B Sharp - A musical Journey for the Brain
Described as ‘Part Magical Mystery Tour, part personal empowerment guide’, B Sharp! is a book for everyone — from those who are “amusical" to professional musicians.
Unique from other music-brain books, the storytelling style of B Sharp! guides readers on a personal journey to improve the brain by expanding the mind through musical choices.
You probably listen to music when you exercise, but is that a good thing?
Get ready for a deep dive into an area you probably take for granted - we talk Red Hot Chill Peppers, Rick Rubin and Phil own musical awakening!
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