Join me by tuning into this "Mini-Chat" and welcoming Michelle Dennis to this exclusive series, where I sit down and chat with interesting individuals making a difference in our community by being their unique Self.
This segment is also available on YouTube.
Michelle and I chat about:
00:00 - Intro
01:04 - Meet Michelle
02:08 - Being Authentic
03:33 - Setting boundaries
05:20 - Celebrating West Indian Culture
07:30 - Representation and Supporting Local Art/Artists
10:40 - Reflections on 2020
15:05 - Future generations
17:13 - Being passionate
20:34 - Jamaican upbringing
24:29 - Parenting differently
26:20 - Inner Child Healing
32:24 - Learning from Mistakes
35:35 - Breaking Routine
43:37 - Creating Change
45:05 - Do it Now
1:00:00 - Guided Meditation/ Moments of Mindfulness
1:02:34 - Connect with Michelle
Michelle Dennis, hailing from Montreal and a proud Concordia University alumna with a degree in Human Relations, found her calling when she relocated to Toronto. It was in the vibrant energy of the city where the seeds of her podcast, "A Shot of Melanin," were planted. Her love for the culture is what fuels her dedication to amplifying the voices of people of color, making her podcast a beacon of diversity, inclusion, and empowerment.
Connect With Michelle on Instagram
Honor your self with a guided meditation and healing sound bath by LUCIANA.
New mini-sodes every Sunday in April. If you enjoy this segment, please leave a 5-star review and share with your loved ones.
Let's Connect!
Newsletter | Facebook | Instagram | YouTube | kaylin.dyal@gmail.com
Get Unstuck! Book a Reiki Session with me or contact me to learn how Reiki can help you in your daily lifestyle.
(c) Catalyst by Kaylin. 2024. All Rights Reserved.
139: Every ENDING is a NEW BEGINNING - Season 3 Finale
138: BO&LO: Becoming your HEALTHIEST SELF
137: BO&LO: Why your BURNOUT isn't essential
136: BO&LO: Making the unconscious CONSCIOUS
134: BO&LO: It's OK to let go - 3-step process for overcoming resistance
133: End of winter reflections and SPRING INTENTIONS
132: BO&LO: The importance of honoring our capacity
131: BURNT OUT & LAID OFF (BO&LO). Now what?
130: The real reason you are seeing ANGEL NUMBERS
129: Mini-Chat with Rebecca Manankil: Unveiling Authenticity: Filipina Healer's Path
128. Mini-Story: How I identified and confronted my PERFECTIONISM
127. The importance of ALONE TIME
126. LOVE is an ENERGY
125. DISCERNMENT - What do the energies mean to you?
124. It's time to check-in with YOURSELF
123. Mini-Chat with Paula Dicu: Using Photography as a Tool for Healing and Trusting in Spirit
122. Reclaim your POWER in these 3 ways
121. Mini-Story: How I Am Welcoming A New Era (with Guided Reflection Prompts)
120. Mini-meditation: Tuning into your HIGHEST SELF
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
The Jordan Harbinger Show