Metta Hour with Sharon Salzberg
Religion & Spirituality:Buddhism
Sharon welcomes Pastor, author, and theologian Nadia Bolz-Weber to the Metta Hour Podcast for Episode 181.
Nadia is an ordained Lutheran Pastor and the founder of the House for All Sinners & Saints in Denver, Colorado. She is the creator and host of The Confessional Podcast, which invites guests to share stories about times that they were at their worst, and is executive produced by our friends over at The Moth. Nadia is the author of three New York Times bestselling memoirs: “Pastrix,” which was re-released in May of 2021, “Accidental Saints” and her 2019 release, “Shameless: A Sexual Reformation.”
Today's podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/metta
Nadia starts the conversation by sharing more about her history, and what drew her to the path. Sharon asks Nadia about her thoughts on shame, how it hinders us in our personal growth. The two talk about the inspiration for Nadia's book, Shameless, They discuss the distinction between shame, guilt and regret in Buddhist Psychology, and how we can recapture some of the energy from these states. Nadia shares her thoughts on forgiveness, both of ourselves and others, and how she approached forgiveness and a means to find greater freedom. Nadia talks about her podcast, and what her experience has been supporting others who are deeply affected by shame, and the role of a Pastor in life. They also discuss the difference between punishment versus rehabilitation in wrong-doing, and what role mercy has to play in these aspects of life. Nadia shares candidly about a recent family tragedy, and how she is processing the loss by walking the Camino de Santiago. Nadia shares her experience of trying meditation for the first time during the pandemic, and how she finds it to be different than prayer.
Learn more about Nadia: nadiabolzweber.com
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep. 238 – Lovingkindness Audiobook Excerpt
Ep. 237 – Fireside Chat with Jack Kornfield
Ep. 236 – Sameet Kumar
Ep. 235 – Suneel Gupta
Ep. 234 – Dan Harris
Dr. Jenny Taitz
Ep. 232 – Cecilia B. Loving
Ep. 231 – Sharon Salzberg’s Meditative Story hosted by Rohan Gunatillake
Ep. 230 – Roshi Joan Halifax
Ep. 229 – Jerry Colonna
Ep. 228 – Mental Health Series with Richie Davidson, PhD
Ep. 227 – Mental Health Series with Joe Loizzo
Ep. 226 – Dan Harris, Finding Your Way
Ep. 225 – Katherine May
Ep. 224 – Susan Bauer-Wu
Ep. 223 – Mental Health Series with Dr. Sará King
Ep. 222 – Real Life Series with Andrés Gonzalez, Ali and Atman Smith
Ep. 221 – Real Life Series with Daisy Hernández
Ep. 220 – Real Life Series with Mark Epstein
Ep. 219 – Real Life Series with Joél Leon
Create your
podcast in
minutes
It is Free
The Hello Heaven Podcast
Buddhist Society of Western Australia
Tara Brach
The Way Out Is In
Heart Wisdom with Jack Kornfield
Insight Hour with Joseph Goldstein