Dates, Mates and Babies with the Vallottons
Society & Culture:Relationships
In this episode, Jason and Lauren host a conversation with their good friends, Aaron and Jenna Zint. Aside from the wisdom and street cred that come from 14 years of marriage and three little kids, Jenna and Aaron have years of professional experience in the relational health arena that make them excellent resources on the topic! Together, they offer couples coaching and host an excellent podcast called The Marriage Lab (link below). Aaron is an author and also offers emotional, relational and sexual wholeness coaching while Jenna offers health, life and habit coaching. Most recently, Jenna launched The Habit Lab Mastery Course (link below).
Today’s episode of Dates, Mates and Babies with the Vallottons is a conversation between the Vallottons and the Zints about how to sustainably grow in our relational health with the help of forming habits that lead to lasting change. Aaron and Jenna first explain that the best way to forge a healthy connection inside of our intimate relationships is by learning to engage in emotion-led communication. An often foreign skill, learning to communicate this way is best achieved through practice – the “offensively tiny” and consistent habits that, over time, will result in wildly successful change in the effectiveness of our communication. The Zints also walk through the practical steps to creating good habits as well as a few of the pitfalls people often encounter when trying to start new habits.
This episode is gold, especially for the listener who has identified growth areas in their own relationships but doesn’t know where or how to begin making healthy changes. Enjoy this fun conversation between friends!
Links:
Jenna Zint on Instagram
The Habit Lab Mastery Course with Jenna Zint
Coaching with the Zints
The Marriage Lab podcast
Numb to Known: The Surprising Path Away from Porn by Aaron Zint
Connect with Lauren:
Instagram
Facebook
Connect with Jason:
Jay’s Instagram
Jay’s Facebook
BraveCo Instagram
www.braveco.org
74. Connection: The Foundation of Relational Health, Part 2
73. Connection: The Foundation of Relational Health, Part 1
72. Q&A
71. Five Keys to Help Moms Win!
70. The Emotional Bank Account of Your Relationship
69. Fostering Adult Friendships
68. Q&A About the Recent Sex Series
67. Sex Series, Week 6: Women's Health & Sex with Rebekah LaRobardiere
66. Sex Series Week 5: Sexual Issues & Dysfunctions with Dr. Glenn and Phyllis Hill
65. Sex Series Week 4: Sex in Marriage, Part 2 (Dr. Glenn and Phyllis Hill)
64. Sex Series Week 3: Sex in Marriage, Part 1 (Aaron & Jenna Zint)
63. Sex Series Week 2: Sex BEFORE Marriage
62. Sex Series Week 1: God's Design for Human Sexuality with Cole and Caitlin Zick
61. Jason and Lauren on Parenting, Lately
60. Q&A (Including dating issues to press through, dating with faith differences, friendship with kids, marriage separations, blindspots, etc.)
59. Should I Stay or Should I Go: 10 Reasons to End a Dating Relationship
58. What is Love?!
57. The Pre-Dating Game
56. Q&A (How to get over a heartbreak, when to get engaged, when to date after divorce, when to have a baby, and more!)
55. Gottman's Four Horsemen of Conflict
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