The one meal a day diet that has allowed people to have tons of success in their fat loss journey has been started by me and I absolutely understand the benefits as well as the concerns! The point is that it can be a very valuable tool along any fat loss journey! I hope you truly enjoy this episode about my current experience with this way of eating and my prospective take on it!
--- Support this podcast: https://podcasters.spotify.com/pod/show/big-boi-koncepts/supportThis Damn Vegetarian Thing
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Alexx -ish
I'm down 20 pounds homies
Alternate day Fasting
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