Two years on from her first Grey Areas appearance, Petra catches up with journalist and TVNZ's Sunday host Miriama Kamo as she's rounded out her fifth decade.
Turning 50 can invite introspection and casting new vision for your life. Miriama grabs this opportunity with both hands sharing the raft of intentions she has for this season from getting braces to studying te reo Māori.
In the midst of goal-setting, Petra and Miriama reflect on how to sidestep shame and resource ourselves, even when life's not going exactly according plan.
If you want to hear more of Miriama's heart and wisdom check out her and Robyn Malcolm's episode Menopause stories from Season 1!
See omnystudio.com/listener for privacy information.
How women are catching the investing bug | Victoria Harris + Kirstien Taylor
Discovering difference: celebrating neurodiversity and ADHD | Sonia Gray
Using creativity to unlock joy | Selina Tusitala Marsh
Investing now for our golden years | Judy Bailey
Love in midlife and menopause | Niki Bezzant + Meg Cowan
Season 5 is coming Thursday 18th April!
Summer Series: Kate Rodger talks dating and menopause, going to the cinema and the power of vulnerability
Summer Series: Robert Rakete on front-footing his health, ageing authentically and keeping the romance sparkle alive
BONUS: Annie Crummer and Betty-Anne Monga chat about their Auckland Arts Festival event Hear Me Roar!
BONUS: A kōrero about our bone health
The magic of female friendships | Kiri Nathan and Stacey Morrison
The power of backing yourself | Irene van Dyk
Hairy Areas: A head to toe audit | Charlotte Cook
Crashing the old boys' club of sports journalism | Suzanne McFadden
You're not alone: A conversation about vulval skin health | Dr Harriet Kennedy
Navigating the big stuff of life | Paula Penfold
Be kind to your mind | Julia Grace
BONUS: May I introduce you to a friend this Mental Health Awareness Week?
Fighting stereotypes and feeling unnecessary | Dame Susan Devoy
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