This episode it for you if:
*You've ever felt stuck in cycles of unproductive behavior despite investing significant time, money, and energy into personal growth efforts.
*You're interested in learning how to assess and adjust your habits to better support your journey towards self-improvement.
*You want to understand the importance of consciously investing your energy into habits that align with your goals and values.
*You're ready to recognize and address energy drains in your life, including those disguised as helping others at the expense of your own well-being.
*You're seeking practical tips and insights on how to cultivate supportive habits that will propel you forward on your path to success and fulfillment.
Episode 17: Primal Spirituality: Follow Your Innate Knowing of All Things
Episode 16: Hierarchy to Healing
Episode 15: Feminine Energy: Managing Your Sacred and Vital Resource
Episode 14: The Rabbit Hole of Healing
Episode 13: Reclaiming Your Sacral Sanctuary: Unveiling the Taboo of Womb Shame with Samantha Chandler
Episode 12: The Power of Gratitude: Overcoming Obstacles Through Acceptance
Episode 10: Does Health Exist or Is It All About Survival Physiology? with John McDermott
Episode 9: Identifying and Overcoming Overwhelm: Creating Ease In Healing
Episode 8: (Part 2) Does the Gut Truly Function as the Central Location of Our Immune System? with Morley Robbins
Episode 7: (Part 1) Does the Gut Truly Function as the Central Location of Our Immune System? with Morley Robbins
Episode 6: Understanding the Connection Between Stress Patterns and Disease: The Key to Physical Health
Episode 5: Energetic Flow: Reclaiming Your Personal Power
Episode 4: Exploring Mineral Metabolism, Fear, and Nervous System Dysregulation with Morley Robbins
Episode 3: Survival Physiology and Why It Matters For Your Healing
Episode 2: The Mindset of a Self Healer
Episode 1: Welcome Introduction
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