In this episode, we explore the overlooked link between stress patterns and physical health, revealing how chronic stress disrupts the body's mineral balance, leading to symptoms and disease. I take you through a practical exercise, to help you learn to identify stress patterns and understand their role in chronic conditions. I also discuss broader stress factors like sleep and diet, highlighting their impact on overall health and how the use of certain diagnostic tests can offer personalized solutions to rebalance mineral levels, providing hope for improved well-being.
Episode 17: Primal Spirituality: Follow Your Innate Knowing of All Things
Episode 16: Hierarchy to Healing
Episode 15: Feminine Energy: Managing Your Sacred and Vital Resource
Episode 14: The Rabbit Hole of Healing
Episode 13: Reclaiming Your Sacral Sanctuary: Unveiling the Taboo of Womb Shame with Samantha Chandler
Episode 12: The Power of Gratitude: Overcoming Obstacles Through Acceptance
Episode 11: Investing Energy Wisely: Cultivating Supportive Habits for Personal Growth
Episode 10: Does Health Exist or Is It All About Survival Physiology? with John McDermott
Episode 9: Identifying and Overcoming Overwhelm: Creating Ease In Healing
Episode 8: (Part 2) Does the Gut Truly Function as the Central Location of Our Immune System? with Morley Robbins
Episode 7: (Part 1) Does the Gut Truly Function as the Central Location of Our Immune System? with Morley Robbins
Episode 5: Energetic Flow: Reclaiming Your Personal Power
Episode 4: Exploring Mineral Metabolism, Fear, and Nervous System Dysregulation with Morley Robbins
Episode 3: Survival Physiology and Why It Matters For Your Healing
Episode 2: The Mindset of a Self Healer
Episode 1: Welcome Introduction
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