As a parent, it can feel like the world expects you to do all the things, and to do them all perfectly. But the truth is that when you try to do it all, you end up burnt out and overwhelmed.
KC Davis is a therapist, author, speaker, and the voice behind Struggle Care, who believes that we can let go of mom guilt and embrace a more balanced, realistic approach to life. She explains why it’s not your fault that you can’t do it all, and offers practical tips for managing your tasks. After all, treating yourself with compassion instead of judgment may just change your life.
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306. Porcupine Principles - Setting Boundaries for Healthy Relationships, featuring Henry Ammar
305. Choosing Happiness, featuring Connie Podesta
304. Breaking Generational Cycles of Parenting, an interview with Mr. Chazz
303. Navigating Change: When to Persevere and When to Quit, featuring Sarah Weiler
302. From Piggy Banks to Stocks, we're talking about MONEY!, an interview with Maya Corbic
301. Feeling all the feels wherever we go, featuring Mollie West Duffy
300. How to Build a Life Without Sacrificing What Matters Most, an interview with Lindsay Rae Hancock
299. Mindful connection and your health, featuring Dr. Gabor Mate
298. Navigating life with a teen, an interview with Cindy Muchnick
297. Moving forward, featuring Nora McInerny
296. How to clean up your mental mess, an interview with Dr. Caroline Leaf
295. Screens Away, Time to Play, an interview with Kailan Carr
294. The quality of your relationships determines the quality of your life, featuring Esther Perel
293. Everything begins with a thought, featuring John Maxwell
292. Why conversations and connection are the key to life, featuring Dr. Becky Kennedy
291. Embracing your imperfect parenting, an interview with Brittney Serpell
290. Permission to rest, featuring Claudia Hammond
289. Clear is kind, featuring Brene Brown
288. Educating our children today, featuring Sir Ken Robinson
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