Nik and Eva Speakman are joined by Jeremy and Ian, famously known as All On The Board on social media. They write positive poems and messages around mental health on the London Underground whiteboards. Their work is very personal; Jeremy has social anxiety, and Ian has a phobia of swallowing. The Speakmans help both of them look at their timelines to pin point the life events that brought on their anxieties.
To ask a question or share your own story use the hashtag #MakingTheChange on social media.
Some names and identifying details in this podcast have been changed to protect the privacy of individuals.
Everyday Confidence: Boost your self-worth and build unshakeable confidence
https://smarturl.it/EverydayConfidence
Making The Change is produced by Anouszka Tate for Orion Publishing Ltd
Hosted on Acast. See acast.com/privacy for more information.
There's always hope
Deep rooted? That's just an excuse
Letting the bullies build us
Speaking is healing
Confidence saboteurs
Anything is possible
Addiction is not for life
Lesser known symptoms of anxiety
It’s the setbacks that move us forward
Labels are for clothes, not people
On the good, bad, and ugly of family
On festive food anxieties
On being smart with your smart phone
On faking it ‘til you make it
On pausing your panic
On low self-esteem and confidence
On being persistent
On why a bad day isn't a bad life
On doubting yourself
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty