| 1 | There's always hope 2021-09-03 |
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| 2 | Deep rooted? That's just an excuse 2021-08-27 |
Play |
| 3 | Letting the bullies build us 2021-08-20 |
Play |
| 4 | Speaking is healing 2021-08-13 |
Play |
| 5 | It’s not what’s wrong with you, it’s what happened to you 2021-08-06 |
Play |
| 6 | Confidence saboteurs 2021-07-30 |
Play |
| 7 | Anything is possible 2021-07-23 |
Play |
| 8 | Addiction is not for life 2021-07-16 |
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| 9 | Lesser known symptoms of anxiety 2021-07-09 |
Play |
| 10 | It’s the setbacks that move us forward 2021-07-02 |
Play |
Making The Change
https://feeds.acast.com/public/shows/5ed92af1bdf83629b3c7c562
Life change therapists and married couple Nik and Eva Speakman live in an 800-year-old home in the North of England surrounded by fluffy cats. In this podcast they sit down at the kitchen table – sometimes a comfy sofa – to explore a whole host of subjects that often come up in their therapy sessions, including OCDs, eating disorders, and panic attacks. By hearing what others have overcome, and a bit of clever theory too, you’ll feel able to make a change in your life. So, if you’re ready to learn how to make a change in your life then grab a cuppa and subscribe to this, Making The Change. Making The Change is produced by Anouszka Tate for Orion Publishing Ltd Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
