If you're a parent, or planning on becoming one soon, you're probably thinking all about milestones for your kiddo. We can be bombarded with dates that our kids should be doing things like eating solid foods, crawling, walking, talking and more. Today we're talking with Lauren Grabowski (@lgthefitot), MS, OTR/L about these milestones, when to not worry and when it might be time to take some action.
We discuss:
In this episode, we reference early intervention services for every state. For early intervention services in your state or territory, check out this list from Autism Speaks.
If you're trying to get your groove on check out Lauren's favorite Super Simple Songs video.
If you'd like to work with Lauren, her website is https://laurenpgrabowski.com.
If you're loving my podcast content, but are looking for something more to support your wellness journey, here are my programs currently available:
Strong As A Mother: Postpartum (https://www.kellybryantwellness.com/strong-as-a-mother/)
Strong As A Mother: Live (https://www.kellybryantwellness.com/strong-as-a-mother-live/)
Strong As A Mother: Prenatal (https://www.kellybryantwellness.com/strong-as-a-mother-prenatal/)
As always, you can find me on Instagram @kellybryantwellness
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Ep. 76: 5 Most Common Mistakes When Healing from Pelvic Organ Prolapse
Ep. 75 How To Create A Calorie Deficit (If You’re Into That Sort of Thing)
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My “Resolutions” for 2023 & How to Create Your Own
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Ep 62: Reframing Tight Hip Flexors
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Ep. 60: Being kind to yourself and your movement practice with Erica Webb
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