The Natural State with Dr. Anthony Gustin
Health & Fitness:Nutrition
Certified nutritionist, teacher, author, and yoga instructor Mary Ruddick was sick for over 12 years, unable to walk to the bathroom due to an infection that attacked her brain and nervous system.
She also dealt with severe kidney, liver, and lung disease, was on a countless number of medications, and was seen by dozens of well-renowned doctors who couldn’t help heal her conditions.
Fast forward to today and Mary looks like the picture perfect image of health and she’s never felt better since she was able to reverse her chronic diseases and dysautonomia.
In her effort to heal her own conditions, Mary tested out different diets.
She even cured her PCOS and endometriosis after being told she should remove huge chunks of her reproductive system.
Mary discusses how that’s possible along with why she now studies diets from around the world to uncover what makes some cultures healthier than others.
Mary and Dr. Anthony Gustin also dive into whether chronic diseases are normalized in other countries, how different cultures are able to do better on certain diets, and how to make both mental shifts and lifestyle changes to improve your health.
You’ll also hear more about the gut microbiome and whether being in good health is genetic.
Tune into the episode now to see what it takes to heal chronic diseases starting today.
198: Dr. Josh Axe - Making Earth a Heavenly Place
197: Jake Marquez & Maren Morgan - Death In the Garden
196: Dr. Paul Saladino - The Story of Lineage Provisions
195: Cole Mannix - Vertically Integrating Pasture-To-Plate
194: Lily Nichols - Supporting Healthy Pregnancies with Ancestral Knowledge & Evidence-Based Prenatal Nutrition
193: Dan Miller - Crowdfunding Regenerative Agriculture
192: Andy Schoonover - Crowdfunding Better Health
191: Case Bradford - Practicing the Art of Vitality
190: The Meat Mafia Podcast - Leading a Purpose-Driven Life Through Entrepreneurship & Spirituality
189: Julie Friend - Raising Multi-Species in a Forest & Pasture-Based System
188: AJ Richards - Shake the Hand that Feeds You
187: Chris Irvin - Just Try It For Yourself & See How You Feel
186: Dr. Casey Means - Restoring the Pillars of Metabolic Health To Power Your Purpose
185: Myles Snider - Food Philosophies and Intuitive Cooking
184: Cliff Pollard - Fixing the Missing Middle of Regenerative Farm To Fork
183: Bastian Groiss - Scheduling Your Day Using Circadian Biological Timing
182: Sarah Kleiner - Optimizing Circadian Biology for Hormone Balance & Health
181: Dr. Chadi Nabhan - The True Story Behind The Monsanto Cancer Trials
180: Georgie Ryan - A Primer On Quantum Health & Circadian Biology
179: James Arthur Smith - Is Regenerative Aquaculture the Future of Seafood?
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Practically Healthy by Dr. Melina
ZOE Science & Nutrition
Intermittent Fasting Stories
LONGEVITY with Nathalie Niddam
Dr. Jockers Functional Nutrition