1) Do we develop resilience over time so that the longer we are on the plan certain triggers are less likely to have an impact?
2) How can I tell if morning headaches and congestion are due to allergies or sinus problems versus being part of the migraine process?
Links mentioned in this episode:
Migrai-Neverland membership where you can join in the discussion, attend live chats, and ask questions: https://www.mymigrainemiracle.com/join/
Learning How to Slay the Beast
Anne's Migraine Miracle Story
Are Migraines Genetic?
Living the Migraine Miracle
Do Weather Changes Cause Migraines? Here's what the research says.
How To Treat Migraine Variants (vestibular, ocular, menstrual hormonal, etc.)
Best of: Are Migraines a Gut Disorder?
Histamine Intolerance - What you need to know (Excerpt)
Program Implementation Questions
Keto for Migraine Questions Answered
Answered: Fasting, Pain Relief, and Migraine One-Sidedness
What about the Carnivore Diet?
Egg Alternatives, Casein +Leaky Gut, Vertigo
Pinched Nerves, Menstrual Migraines, + Resistant Starch
Breathing Exercises For Ending Migraines?
Migraine-relieving supplements and the challenge of kicking triptans
Answered: Protein Hacks and Migraine Superfoods
Are Cured Meats and Sunlight Migraine Triggers?
New Year's Resolutions: Making Lasting Changes
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The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories
The School of Greatness