Children going back to in person schooling, is becoming a reality for a lot of families across the United States. Setting the politics of "if they should, if they shouldn't" aside, what can families do to best insure their children have healthy immune systems?
This topic I find highly valuable not only during the COVID era, but should extend to all times. The family units across the United States are largely lacking leadership when it comes to fitness. The parents do not value fitness, therefore most children do not learn to value fitness. With childhood obesity and Type II Diabetes on the rise, it is time to step up and change this cultural error.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appHealthForce Ep 120 - Meal Plans And Their Lack Of Flexibility
HealthForce Ep 119 - Interview: Vince Ranalli from Case Specific Meal Prep
HealthForce Ep 117 - Preventing & Reversing Type II Diabetes
HealthForce Ep 116 - Fitness & Alcoholic Beverages
HealthForce Ep 115 - Storytelling On FB Live
HealthForce Ep 114 - 14 Fitness Questions Answered
HealthForce Ep 113 - How High School Athletes Can Train For Fall Sports
HealthForce Ep 112 - How COVID Impacts The Overweight & Obese
HealthForce Ep 111 - The Value of a Meal Prep Delivery Service
HealthForce Ep 110 - We All Get One Body, Time To Act Like It
HealthForce Ep 109 - What You Can Do During COVID 19
HealthForce Ep 108 - Muscular Imbalances
HealthForce Ep 107 - Dave Brailsford And The Marginal Gains Theory
HealthForce Ep 106 - Lemon Water And It's Beneficial Properties (If Any)
HealthForce Ep 105 - Is Sugar More Addictive Than Cocaine?
HealthForce Ep 104 - An Updated Look At U.S. Obesity Statistics
HealthForce Ep 103 - How To Progress Your Workout Via Rep Ranges & Weight
HealthForce Ep 102 - Audio During A Workout
HealthForce Ep 101 - Repairing Your Mindset For Success
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