Baby Registry Supplies: What’s in My Postpartum Cart | #173

2026-07-15

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Preparing for postpartum doesn't have to be overwhelming. In this episode, Dr. Morgan shares everything she's putting in her postpartum cart as she prepares for baby number five, including the products she swears by, the items she skips, and why less is often more.From breastfeeding essentials, perineal healing, baby gear, and postpartum supplements to nutrition, mental health, and recovery, this episode is a practical guide for building a postpartum setup that truly supports both mom and baby.Whether you're expecting your first baby or your fifth, you'll...

From breastfeeding essentials, perineal healing, baby gear, and postpartum supplements to nutrition, mental health, and recovery, this episode is a practical guide for building a postpartum setup that truly supports both mom and baby.

Whether you're expecting your first baby or your fifth, you'll walk away knowing what actually deserves a spot on your registry, and what doesn't.

00:00 Trailer + Intro

02:15 Why You Don't Need Everything

07:46 Breastfeeding Essentials

09:41 Best Products for Nipple Healing

13:44 When to Use a Nipple Shield

21:07 Milk Collection & Breast Pads

27:24 Active Skin Repair

29:47 Electrolytes for Recovery

32:23 Milk Supply Support

34:29 Nursing Bras

35:09 Perineal Healing Essentials