Glass Half Full with Leslie Krongold, Ed.D.
Health & Fitness:Alternative Health
Self-Care, or radical Self-Care, is the theme for the 5-year anniversary of the Glass Half Full podcast. This short episode features my brand of self-care -- daily routines that are my sustenance, not just an end-of-the-week treat. Whether it's nutrition, movement, or attitude my waking hours are spent minimizing symptoms associated with a progressive neuromuscular disease and maximizing a limited supply of energy.
As part of the anniversary celebration, join me in a streaming Facebook Live event on Sunday, March 21st at 11:30 a.m. Pacific. I'll be joined in a lively discussion on Self-Care with previous podcast guests.
On Friday, March 26th at 11:00 a.m. you can participate in an interactive presentation, A Journey With Movement & Exercise at the Virtual Abilities Expo. Registration is free.
Wuzzup: Growing older with a progressive health condition
What is AAC (Augmentative and Alternative Communication)?
Why is Movement my Medicine?
We need innovative solutions when it comes to the rare (disease) community
Coping with the Holidays
Driving Less Dazy: Responsible vs. Independent?
International Myotonic Dystrophy Awareness Day
Don't Laugh At Me - I know how it feels
Uncover the stronger part of yourself...
Neuropathy: Patient Turned Patient Advocate
Physician with Muscular Dystrophy Champions Genetic Testing
“Don’t worry, be happy! It could be worse. It is what it is” by Toxic Positivity.
The size of a grapefruit in your head; I’m grateful that I’m still here
Rare and Invisible Disability + Spoon Theory
Skin Cancer or Adult Acne?
An Unusual Fall
Rock Climbing & Acquired Disability Peer Support Group
Transitioning: Mobility Challenges + Nature = Next Chapter
Movement is Medicine: Get Your Daily Dose
Two Facts & A Feeling: Telling a Patient Story
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The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories
The School of Greatness