We all have stories that we tell ourselves and others about who we are and how we think the world works. Our daily behaviors and habits follow suit. Part of changing our automatic behaviors is by interrogating and changing the stories that no longer serve us.
Today’s guest, writer James Clear, joins me to talk about how he became the author of the #1 New York Times bestseller, Atomic Habits, and delves into the relationship between personality styles and habits.
In this episode we:
James is a regular speaker at Fortune 500 companies and his work has been featured in places like Time magazine, the New York Times, the Wall Street Journal and on CBS This Morning. His popular “3-2-1” email newsletter is sent out each week to more than 1 million subscribers.
The New Rules of Attachment, feat. Dr. Judy Ho (Type 8)
Finding a Sense of Belonging, feat. Chris and Julie Bennett [S07-044]
John Mark Comer on Learning to Love and Delight in Goodness (Type 1)
Mindset: The Ultimate Catalyst for Change, feat. renowned health expert Dr. Josh Axe
Healing the Heart for True Transformation, feat. Chris Cook (Enneagram One)
Using the Enneagram in the Entertainment Industry, feat. Gary Wheeler (Enneagram 9)
Fixer to Fabulous' Jenny and Dave Marrs Explore Their Enneagram Types
Befriending feelings to find wholeness, feat. Dr. Carol Tanksley (Enneagram 5)
A Journey of Healing and Vulnerability, with Molly Stillman (Enneagram 2)
Epidemic of Loneliness through the lens of the Enneagram, with Max Lucado
Attachment Theory in Action: Understanding Relationship Styles with Dr. Anita Knight Kuhnley
Humility: The Secret to Inner Peace, feat. Dr. Joel Muddamalle (Type 3)
Part 2: Exploring Frienships and the Enneagram, with Amy Weatherly (Type 9) and Jess Johnston (Type 7)
Part 1: Exploring Friendships and the Enneagram, feat. Amy Weatherly (9w8) and Jess Johnston (7w8)
The Journey from Addiction to Authenticity: John Schaech and Julie Solomon’s Tale of Recovery [S07-031]
The Good News About Anxiety, feat. Dr. David Rosmarin [S07-030]
Exploring Shadow Work through the Enneagram, with Seth Abram [S07-029]
Finding Comfort in the Midst of Suffering, feat. Kristen LaValley [S07-028]
Unlock Your Creative Potential: An Exploration of the Enneagram and Artistic Expression with Mary Adkins
Ike Miller Discusses "Good Baggage" and the Enneagram Three's Journey to Authenticity
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