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Episode 3123:
Anthony Ongaro of Break the Twitch.com shares an enlightening perspective on how minimalism isn't just about decluttering space but a profound tool for personal growth. By embracing minimalism, Ongaro highlights how we can create consistency in our lives, fostering a conducive environment for developing better habits and living more intentionally. This approach not only simplifies life but significantly amplifies our capacity for personal development and achieving our true potential.
Read along with the original article(s) here: https://www.breakthetwitch.com/how-minimalism-builds-consistency-for-personal-growth/
Quotes to ponder:
"Minimalism is both an effective tool and one of the best places to start if you know something in your life needs to change."
"Consistency is where the magic happens. Small, steady improvements change the entire game."
"Minimalism helps reduce the noise, increase our awareness, and save more energy for what’s truly important."
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3166: Bring Back Your Childhood Dreams by Chris of Keep Thrifty on Improving Mental Health & Self-Help
3165: Having Enough by J. Money of Budgets Are Sexy on Personal Development & Self-Improvement
3164: How to Make Life More Pleasurable by David Cain of Raptitude on Self-Improvement & Personal Growth
3163: 8 Little Ways to Simplify Your Life by Courtney Carver of Be More With Less on Minimalism
3162: What If My Small Dreams Are My Greatness by Genevieve V. Georget with A Life In Progress
3161: How do You Start Saving Money Living Payday to Payday by Misty with Women Who Money
3160: The Protection Principle: A Motivation Technique That (Always) Works by Stephen Guise of Mini Habits
3159: The Art of Being Easily Fascinated by Joel Zaslofsky with Becoming Minimalist on Gratitude
3158: 8 Things You Must Give Up to Find Peace by Marc Chernoff of Marc and Angel on Happiness
3157: Add the Best; Drop the Worst by Steve Pavlina on New Habit Formation & Self-Improvement
3156: How to Free Yourself From the Bad Habit of Negative Self-Talk by Ellen Burgan of If It Brings You Joy
3155: Less is More by Catherine of Common Sense Living on Minimalism & Simple Living
3154: 5 Reasons Why You’re Not Achieving Success (& How To Overcome Them) by Brian Tracy
3153: Q&A - Social Anxiety Coping Strategies - Thoughts and Strategies For Managing Social Anxiety and Therapy
3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient
3151: The Focus Launch List by Anthony Ongaro of Break the Twitch on Productivity & Self-Help
3150: 3 Reasons to Believe in the Law of Attraction by Joel Bein on Personal Growth & Development
3149: Stop Crowding Out Your Happiness by Sarah Von Bargen of Yes and Yes on Mental Clutter & Finding Joy
3148: 4 Reasons Worry Scares You and How to Be More Fearless by Ingrid Y Helander on Self-Awareness
3147: How to Finally Say Goodbye to Sentimental Items by Kerri Richardson on Emotional Liberation & Clarity
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