Steven Sashen is a Master’s All-American sprinter and one of the fastest sprinters over 50 in the United States. He’s a former All-American gymnast, a professional stand-up comic, a cognitive psychology researcher, and he previously tought Tai Chi and Zen Archery.
Steven has quite the background which is probably needed for starting a successful company in one of the most competitive industries in the world: footwear. He's now the cofounder and CEO of Xero Shoes.
We’re going to talk about the beginnings of Xero Shoes, the benefits of minimalism, how to transition, plus feature a whole host of questions from members of Team Strength Running, our group coaching program. If you’d like to impact future podcast episodes, you can learn more about the team at strengthrunning.com/join/
Follow Jason Fitzgerald on Instagram and subscribe to the Strength Running YouTube channel!
Men’s vs. Women’s Feet: Why Hilma Running Shoes is Making Shoes for Just for Women
The Value of Challenges: Sally McRae on Seeking Out Adversity & Scary Goals
The Drop Interviews Jason: Coaching, Strength, and Shoes with Thomas Neuberger and Meaghan Murray
Ironman Triathlon to the CrossFit Games: How Eric Hinman Mastered Recovery & Training
Q&A with Coach: Listen to a Live Team Strength Running Coaching Call
PT & MOBO Creator Jay Dicharry on Tissue Health: How to Strengthen Bones & Tendons
Ultrarunning + Strength Training: How to Get Strong and Gain Endurance with Coach Holly Martin
How 50mi World Record Holder Charlie Lawrence Treats Serious Injuries, Fuels his Ultras, and More
How to Stay Healthy By Strengthening Your Midstance, with Coach Chris Johnson, DPT
Running Form Tests, Technique Cues, and Footstrike Patterns with Physical Therapist Matthew Silver
Recovery’s Big 5 Strategies with Dr. Peter Tierney
Believe in the Run Founder Thomas Neuberger on the Evolution of Running Shoes, New Shoe Trends, and Fad Features
Andy Wacker: Exploring Longevity, Seasonal Training, and Supporting Trail Runners
Boston Marathon Preview 2024 with 18x Finisher & Author Marc Pollina
Unfiltered with Jon Levitt: Injuries, Business Updates, New Sauna Science, and More
Is Everything We Know About Pain Wrong? Ryan Whited on a Better Way to Treat Pain
Trials Marathoner Andrea Pomaranski on Defying Age at 41, Running 120 Mile Weeks, & How She Lifts
Ask the Physical Therapist! Caitlin Alexander, DPT Answers Your Injury Questions
How to Schedule & Balance Strength Training with Your Running, with Jimmy Picard DPT
The Endurance Episode: Zach Bitter on How to Push the Boundaries of Endurance
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