Peace in My Pocket Guided Meditations and Courses
Health & Fitness
Welcome to Peace in my pocket your handy podcast show guiding you through meditations anytime anywhere so you can refresh your focus
This podcast is all about helping you master your calm and find inner peace.
Most things in our world are designed to speed us up. Make us better beings or prove our worth.
What if the goal wasn’t to be more? What if the goal was to master inner peace?
Imagine living your life in a state of inner peace. Your nervous system is calm, less emotional and able to access your higher thinking. This helps you have harmonious relationships and make empowering choices aligned with a meaningful purpose.
Yes, life can be this easy and blissful!
Here, you will find a variety of guided meditations all for free. And as a subscriber, you can enjoy all the self-development courses for only $3.00 a month.
Thank you for being part of my community and I look forward to seeing you on the inside
Lots of love,
Cheryne
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/cheryne-blom/subscribe
Ep:55- Mindfulness Challenge Day 12- 5,4,3,2,1 Calm
Ep:54- Mindfulness Challenge Day 11- A walk through nature
Ep:53- Mindfulness Challenge Day 10-The magic of colour Therapy
Ep:52- Mindfulness Challenge Day 9- What is happiness?
Ep:51- Mindfulness Challenge Day 8- Today I am grateful
Ep:50- Mindfulness Challenge Day 7- Heart Connection
Ep 49- Mindfulness Challenge Day 6- Setting daily intentions
Ep:48-Mindfulness Challenge Day 5- The Centerline
EP:47- Mindfulness Challenge Day 4- The Art of Letting Go
Ep 46: Mindfulness Challenge Day 3- Body Relaxation
Ep 45- Mindfulness Challenge Day 2 - Breath Connection
Episode 44- Mindfulness Challenge Day 1: Living in the here and now
Episode 43- Open Your Heart Guided Meditation
Episode 42- Dancing with the Quantum Guided Meditation
Episode 40 - Instant Calm Guided Meditation
Episode 39: Finding Forgiveness Guided Meditation
Episode 38- Positive Affirmations Guided Meditation
Episode 37- Inner Peace Guided Meditation
Episode 36: Feeling Freedom Meditation
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