The Simply Great Relationships Podcast: Love | Marriage | Sex | Communication | Dating Advice
Society & Culture:Relationships
If you are currently or planning to become a parent, this week’s episode is for you. The transition to parenthood is a significant milestone for many reasons. It’s an exciting and life-changing time for you and your family, which can also lend itself to struggles like postpartum depression or anxiety and relationship issues.
When relationship issues go unresolved after the birth of a child, they can snowball. We often see couples who identify the shift in their relationship began 5-10 years ago, which happens to coincide with the birth of their first or second child. How this transition is navigated can have a significant impact on the future of your own wellness and the health of your relationship.
One of the ways to set a new parent up for the best possible outcome is through excellent partner support. Often, Mom (or the primary caregiver) shoulders the bulk of the childcare responsibilities, especially if they’re breastfeeding. This can leave their partner unsure of what to do to be helpful, feel like they don’t have a role, or even feel like they’re not able to take care of the baby as well as their partner. This type of dynamic can lead to disconnection and resentment.
In this episode, we have a special guest, Dr. Danielle Jenkins, who is a psychologist and maternal mental health expert and has been working with families for over 20 years. We’re talking about the lows and highs of the transition to parenthood, specific strategies for helping the transition go smoothly, and how to move forward as a couple and repair from a tough transition years later.
Dr. Danielle Jenkins is the founder of Mama Thrive Village, an online community that brings women together to prevent, overcome, and move through maternal mental health concerns. Danielle is offering her eBook, Depression Proof Your Family and Prevent Postpartum Depression, for free to our listeners. You can find Danielle on Instagram @mamathrivevillage or Facebook.
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SGR 100: Communication that Works 2.0
SGR 099: How Our Inner Child Shows Up In Relationships with Saadia Z. Yunus, LMFT
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SGR 097: 3 Marriage Tips from a Couples Therapist and her Husband with Stranz and Mallory Wolfgramm
SGR 096: Sharing the Mental Load with Dr. Morgan Cutlip
SGR 095: Integrating Sexual Fantasies into Your Relationship with Dr. Justin Lehmiller
SGR 094: Making Marriage Work from the Beginning with Kayla Levin
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SGR 092: How to Know if You’re Codependent with Marlena Tillhon, MSc
SGR 091: The Truth Behind “You’re Just Like Your Mother”
SGR 090: What Your Attachment Style Means with Katie Miles, LMFT
SGR 089: What To Do When You Have a Lot of Time Together and No Shared Hobbies
SGR 088: Why Asking Your Partner How They’re Doing is Extra Important Right Now
SGR 087: Navigating Differing Views on COVID-19 Guidance in Your Family
SGR 086: How to Make Changes Without Motivation
SGR 085: How You and Your Partner Can Take a Break from the Heaviness of COVID-19
SGR 084: Coping with Opposite Sex Drives During Coronavirus
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