Send us a Text Message.
In this episode of the podcast I speak to Julian Ayres, Senior Lecturer at Wrexham University.
Jules takes his research seriously!
In an effort to improve his student’s resilience, he embarked on a mission into ultramarathon to find out how grit and resilience in physical activity can be applied to his students to help them improve outcomes in the workplace.
We talk about that race beginning with S, and lots about the Dragons back and other big ultras and how his experiences helped shape his program for his students.
Jules is a clever guy and it’s great to hear about his experiences helping others to improve their own resilience.
URS
Chris Andrade - Hardmoors 110 winner and new Inov8 athlete
Doug Emslie - TrailCon 2024
Daniel Weller - GB ULTRAS Pennine Barrier 50 Champion
Jon Shield - Running camps and the new FENIX running team
Emma Stuart - Trans Gran Canaria and Winning Tor des Géants
The Enhanced Games - Christina Smith Explains All!
Sophie Power - SheRACES
Scott Jenkins - First Brit to complete the Triple Crown of 200's
Allie Bailey - There Is No Wall
The Spine Race 2024 - Nicky Spinks
The Spine Race debrief interview with RunUltra
SPINE RACE 2024 Pre-race Interviews - Hannah Rickman
SPINE RACE 2024 Pre-race interviews - Damian Hall
SPINE RACE 2024 Pre-race Interviews - Kim Collison
SPINE RACE 2024 Pre-race interviews - Elaine Bisson
SPINE RACE 2024 Pre-race interviews - Race Media Team
SPINE RACE 2024 Pre-race interviews - James Nobles
SPINE RACE 2024 Pre-race interviews - Simon Roberts
SPINE RACE 2024 Pre-race interviews - Lindley Chambers
Create your
podcast in
minutes
It is Free
Running with Jake - The PLODcast
Nobody Asked Us with Des & Kara
The Running Explained Podcast
The Strength Running Podcast
Some Work, All Play