Revelation Wellness - Healthy & Whole
Health & Fitness
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In this episode:
Alisa'a here inviting you to slow your pace in this walking REVING the Word. Get out of the box, put away the calorie counters, and press play on this gentle recovery walk as Alisa leads us through the question found in John 1:35-38 for each of us to ask today.
Are you ready to get strong? Our brand new "Get Strong" progressive strength training program is open for sign-ups! The program launches October 2, and it’s not about getting ripped, six-pack abs, or achieving that dream bod. It's about getting strong in heart, mind, and body. Head over to revelationwellness.org to get signed up today!
Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.
We love our Rev community and think you will, too! Be sure to get connected with us at:
The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube
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We'd also love to hear from you! So please leave us a VOICE MESSAGE! Tell us what you thought about this episode and how God met you in this episode.
Playlist:
Call on Me (Ryan Riback Remix) - Starley (3:42)
Grass - Jones Meadow (3:10)
Spirit Move (Live) - Bethel Music & Kalley Heiligenthal (5:06)
Take a Moment (Live) (feat. Will Reagan) - United Pursuit (9:40)
Psalm 145 (Live) - Shane & Shane (6:48)
#898 REVING the Word "Jesus Is" (Colossians 1:15) - Brian East ENDURANCE
#897 A Sneak Peak of the Love-Paced Race: Phylicia Masonheimer, Nicole Unice, and Nika Maples Share on What the Church Has Taught About the Body
#896 Walk and Talk with Alisa and Sophia on What's New, Fitness Trend Regrets, Exposure Therapy, and Body Talk
#895 Lisa Whittle on Showing Up When You Want to Shut Down
#894 REVING the Word "Learning Through Suffering" (Hebrews 5:7-10) - Alisa Keeton INTERVALS
#893 Cardio, Cortisol, and Everything You Need to Know About Zone II Exercise
#892 REVING the Word "Don't Give Up" (Hebrews 10: 23-25) - Katrina Canfield INTERVALS
#891 Confused About How to Study the Bible? Start Here with Aaron Brewer
#890 REVING the Word "No Roots. No Respect. No Return." (Luke 9:57-62) - Alisa Keeton ENDURANCE
#889 "Only 15 Seconds" Alisa's Walking and Talking About Cold Plunging
#888 REVING the Word "The Empty Things" (1 Samuel 12:20-22) - Alisa Keeton TABATA
#887 Be Still and Be Loved "Sit Here" (Psalm 110:1) - Alisa Keeton
#886 REVING the Word "Rejoice" (Philippians 4:4) - Kara Osborne INTERVALS
#885 Christoper Cook on Healing What You Can't Erase
#884 REVING the Word "Fulfill Your Ministry" (2 Timothy 4:1-5) - Aaron Brewer FREESTYLE
#883 Jeanine Amapola on Living Happy and Healthy
#882 REVING the Word "Hell Has Heard" (Joshua 2:1-11) - Alisa Keeton ENDURANCE
#881 Be Still and Be Loved: "It is Finished" (Mark 16:1-4) - Michele Tupen
#880 REVING the Word "The Clean-Up Crew" Isaiah 6:1-7 - Alisa Keeton ENDURANCE
#879 Walk and Talk with Alisa: Morning Routines, Not So Quiet Time, and Other Things That Bring Joy
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