This season of the podcast has focused a lot on demystifying different aspects of Chinese Medicine. From acupressure to qi gong, we've spoken with experts to dig into the details of how these practices can help us move toward better health.
In this conversation, we're exploring some of the most common questions from patients in the clinic in an asynchronous q+a session. These questions cover a broad range from the concrete, tactical side to the more theoretical side to help gain a deeper understanding for how the practice of acupuncture and Chinese Medicine works.
On Today’s Solo Episode of A Healthy Curiosity:
Links:
The serotonin theory of depression: a systematic umbrella review of the evidence
“No convincing evidence” that depression is caused by low serotonin levels, say study authors
Acupuncture for Depression: A Systematic Review and Meta-Analysis
Blots on a Field? A neuroscience image sleuth finds signs of fabrication in scores of Alzheimer’s articles, threatening a reigning theory of the disease
Efficacy of omega-3 PUFAs in depression: A meta-analysis
Curcumin in Depression: Potential Mechanisms of Action and Current Evidence—A Narrative Review
Episode 14: Healthy Skin & Chinese Medicine with Alexa Gilmore, L.Ac.
Reach out to Brodie
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Learn more about working with Brodie
Explore details about the Level Up program
Chinese Medicine For Your Gut Microbiome
Lessons From 20 Years in Practice
The Hormone Balance Pyramid
Care and Feeding of Your Microbiome
Self-healing with Acupressure: There’s an App for That
Immunity, Digestion, Focus and Relaxation Practices
Why Acupuncture is the Best for Musculoskeletal Pain
Move Your Stuck Qi with Breathwork
Deep Listening, Gifts of Winter, Overcoming low motivation
The Shiny & Dark Sides of Habit Change: A Personal Story
Regaining Self-Trust: Advice from a Former Cult Member
TCM Nutrition tips for a Healthy Digestive Microbiome
Freeing Your Vagus Nerve: Self-Care Tutorial
From Surviving to Thriving - A Chinese Medicine Take
Dampness & Digestion Master Class
Moving Through Trauma with Chinese Medicine
Why Your Heart and Brain Like Estrogen
Momentum, Inertia, and Self-Kindness: Lessons from Winter
Q+A - 5 Elements for Personal Growth & Getting out of the Way
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