In this episode: spiritual bypassing, curiosity, fear, wellbeing, inflection points, and what the body stores.
This we are re-joined by Cory Muscara to discuss the benefits of practicing mindfulness while embarking on the FI journey, the concept of spiritual bypassing, and the positive benefits that come from being present. An important part of the FI journey is learning to take actionable steps to better your life, and a large part of this requires introspection and honest reflection of where you are in your life. Through the practice of meditation and setting intentions, it may allow you to recognize patterns that harm you or keep you from enjoying life in the present. While working through triggers or anxieties can be uncomfortable, mindful practices can be the vehicle to move you from discomfort to a place of control and confidence in your life. So while you may be putting all your mental energy into reaching your FI goal, remember that getting to the finish line is not what this journey is about, but rather the positive effects and changes that come from taking control of your life and being present!
Cory Muscara:
Timestamps:
Resources Mentioned In Today’s Episode:
More Helpful Links and FI Resources:
Answering Your Questions on How to Access Money Before 59.5 | Sean Mullaney
The Ultimate Random Show | Ginger
Freedom Before FIRE | Trip of a Lifestyle
488 | The Courage to Take Action | EconoMe LIVE with Doc G
487 | Military FI: Optimizing Your Financial Plan before Military Retirement | Daniel Kopp, CFP
486 | The Wealthy Educator | Chris Travers
485 | Mailbag: Spending Down to Zero, High Fee 401k, Mini Retirements | Rachael Camp
484 | A Family Journey From Debt to Early Retirement in a Decade | Joel and Emily Allen
483 | Effective Giving for the FI Community | Rebecca Herbst & Jack Lewars
482 | Update: Are Remote Tech Careers Still Relevant in 2024? | Bradley Rice
481 | Mailbag: Long-Term Care, Aging Parents and their Finances | Danielle Miura
480 | Update: Healthiest Year Ever | Dean Turner
479 | Are You on Track to FI? | FI Roundtable
478 | 2024 Investing Update | Brian Feroldi
477 | The Hot Seat: Community Edition
476 | Love, Loss, and Money: The Shocking Financial Aftermath of a FI Spouse’s Death | Amy
475 | How to Access Your Retirement Accounts Before 59.5 | Sean Mullaney
474 | Social Security Deep Dive | Denis Shapiro
473 | Are We There Yet? 'Retire Early' Case Study
472 | The Cure for the Boring Middle | Fioneers
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