On today’s episode, Julia is joined by accomplished author Amanda Prowse. Her success story is as inspiring as it is relatable. Despite her tremendous achievements, Amanda has suffered from imposter syndrome, and today, she opens up about its roots, including the impact of class. She discusses how she defied low expectations. and her searing experiences as a mother to her mentally ill son.
Key Discussion Points:
Overcoming Expectations:
A Mother’s Heartache:
Shifting Perspectives on Therapy:
Find Amanda:
Website: https://www.amandaprowse.com/
Books: http://www.amandaprowse.com/books/
Instagram: @mrsamandaprowse
Support links:
MIND: www.mind.org.uk
YOUNG MINDS: www.youngminds.org.uk/
SHOUT: https://giveusashout.org/
BACP: www.bacp.co.uk
Find Julia:
Website: https://juliasamuel.co.uk/
Books: https://juliasamuel.co.uk/books/everyfamilyhasastory
Instagram: @juliasamuelmbe
Bamford are offering 15% off all bookings until the end of the year. Book your treatment online at bamford.com and use the code 'THERAPY WORKS’ to access your exclusive discount. If you would like to know more about membership of The Club by Bamford, a new luxury private members club in the Cotswolds that provides a 360º wellness experience incorporating health, fitness, and holistic well-being, please visit bamfordclub.com or email applications@bamfordclub.com
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/therapyworks and get on your way to being your best self.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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BONUS: Satya Doyle Byock on the quarter-life crisis
Agony Aunties: Losing someone to addiction
Movement is Medicine: Mental Health Awareness Week Special
Agony Aunties: Post-breakup anxiety
BONUS: Rahul Jandial on why we dream
Agony Aunties: How to handle mood swings
BONUS: Josephine Hughes on supporting your child through gender identity discovery
Agony Aunties: How to help build self-esteem
Caitlin Moran on the power of words and why masculinity is in crisis
Agony Aunties: How to be happy when someone you love is depressed
Heather Bailey on being a mother of a child with profound disabilities
Agony Aunties: Navigating your child's dislike for a new partner
Dr Rachel Clarke on NHS challenges and finding meaning in end of life care
Agony Aunties: Finding purpose after children leave home
Lily Pickard on the healing powers of humour and community
Agony Aunties: Parenting an unmotivated child
Kirsty Young on embracing vulnerability and recognising the value of imperfection
Agony Aunties: The ex factor
Petrina Barber on living with a stoma and defying all odds
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