The Evolving Wellness Podcast with Sarah Kleiner Wellness
Health & Fitness:Nutrition
Health Transformation Summit Sign Up: https://www.sarahkleinerwellness.com/... Do you want to gain a deeper understanding of personalized health practices? Sarah and Carrie are hosting a FREE, LIVE Health Transformation Summit, January 25-30. By joining the Health Transformation Summit, you will discover the keys to unlocking personalized wellness and vitality. Get ready to transform your health journey and achieve optimal well-being. In this episode, you will be able to: -Explore the profound impact of quantum and circadian health practices on overall well-being. -Uncover the significance of finding resonance in health practices for optimized holistic health. -Learn the art of listening to your body for personalized health and wellness insights. -Discover the importance of choosing practitioners that resonate with your individual health needs. -Embrace the power of individuality in health and wellness for a tailored approach to well-being. The key moments in this episode are: 00:00:00 - Introduction to Quantum Conversations Podcast 00:02:18 - Health Transformation Summit 00:07:01 - Importance of Nervous System Support 00:11:20 - Synergy of Healing Modalities 00:13:07 - The Health Transformation Summit Benefits 00:13:59 - The Tongue as a Health Indicator 00:15:32 - Red Light Therapy Benefits 00:21:01 - Lymphatic Drainage and Detoxification 00:23:46 - Holistic Skin Health 00:26:31 - The Power of Breath 00:27:38 - The Importance of Proper Breathing Mechanics 00:29:37 - Simplifying Water for Optimal Health 00:32:36 - Supporting Circadian Living for Shift Workers 00:37:11 - Draining Pathways and Foundational Health 00:41:22 - Identifying Synergistic Health Practices 00:42:01 - Embracing Resonance 00:42:45 - Engagement and Gratitude 00:43:06 - Call to Action 00:43:20 - Closing Remarks ____________________________________________ This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! ________________________________________ Get all my free guides and product recommendations to get started on your journey! https://www.sarahkleinerwellness.com/all-free-resources Use code YOGI for a discount on Blue Blockers at vivarays.com/carnivoreyogi Use code YOGI or YOGI12 for a discount at www.upgradedformulas.com Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://sarah-kleiner.mykajabi.com/store Sign up for my newsletter to get special offers in the future! - https://sarah-kleiner.mykajabi.com/contact
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Why She Left A Career In Nursing To Help People | Kiera Lea Wellness
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Q + A Personal Life Updates, CIRS, Weight Loss & Mold
The Hidden Link Between Dehydration, Chronic Illness & Low Energy | Jen Isabel Friend
Q + A Episode: Histamine, Keto, Fertility, + Gut Issues
Healing Mold Exposure & Metabolism with Circadian & Quantum Biology | Dr. Alexis J Cowan
An Unconventional Approach to Brain Inflammation: Healing With Hydrogen | Dr. Mark Sherwood
How to Lose Weight, Menopause, Circadian Rhythm, Nutrition + Optimal Sunlight - Q+A | Solo Episode
Stop Waking Up To Pee + Surprising Bladder Myths | Dr. Kassie Dewitt
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How to Improve Your Metabolism, Heart Health & Immunity with Breath | Sachin Patel
The Other Side of Ozempic | Dr. Tyna Moore
Why You Can’t Trust “The Science”: What's Making You Obese, Sick & Infertile | Dr. Anthony Jay
Re-examining Addiction, ADHD & Autoimmune Conditions through the lens of trauma with Irene Lyon
The Pitfalls of Trying to Heal Your Nervous System Via the Internet | Irene Lyon
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