New hair…new Steph? Steph cut her hair into a bob and the results have been…surprising.
This week we also react to your unpopular Christmas opinions. Is Home Alone a Christmas movie? When is it too soon to pack up your tree? And does anyone actually like fruit mince pies?
And we reflect on our highlights, challenges and surprises of the past year.
This is our last catch up episode of the year. We’ll be back in your ears in early January ❤
SPECIAL SHARES:
Kic UPDATE: Kic Mumma’s this one’s for you! KICBUMP Bridge is our brand-new 6 week postnatal program here to help new mummas bridge the gap and boost your confidence as you return to strength training. Join Steph for supportive PT-style sessions from the comfort of your home, at your own pace, pausing and repeating workouts as you need. If you’ve finished our postpartum Pilates program and you’re looking to feel even stronger, KICBUMP Bridge has your back.
If you haven't already joined Kic, enjoy a 7 day free trial when you sign up today.
FOLLOW US:
KICPOD: @kicpod on Instagram
Kic: @kic.app on Instagram, @kic on TikTok and kicapp.com
Steph Claire Smith: @stephclairesmith on Instagram, @steph_claire_smith on TikTok
Laura Henshaw: @laura.henshaw on Instagram & Tiktok
See omnystudio.com/listener for privacy information.
Our thoughts on Sydney vs Melbourne Fashion Week
"My partner wants kids and I don’t. Should we break up?" - with Laura Henshaw
Does our fertility really fall off a cliff at 35? - with Laura Henshaw
IUD or I-U-Don’t? Steph’s big decision
Career + children. Can I have both? - with Laura Henshaw
Do I need to be 100% sure I want kids? - with Laura Henshaw
We hate when people say “stay in your lane”. Get out of your lane!!
Can I be childfree and still feel fulfilled? - with Laura Henshaw
Do I want children or does society want me to have children? with Laura Henshaw
Do I Want Kids? a miniseries with Laura
When old exercise patterns trigger us
Letting kids fail & encouraging a growth mindset - KICBUMP with Jess Sanders
Are you an overthinker? Welcome to the club
How Ash Paraskevas built her self-confidence back from rock bottom
The vicious cycle of food fixation
Recognising the signs of grooming and what to do about it - KICBUMP with Jayneen Sanders
What we've learned from 5 years of KICPOD
Unpacking our psychic medium readings with Jessica Lynne Mediumship
Should Laura get a divorce?
Everything you need to know about kindergarten - KICBUMP with Catharine Hydon
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The Cut
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