The habits that truly change us and make life feel better, easier and more fun (while making our dreams realities and accomplishing goals), may not be at all what you'd think....I'm excited to share something truly special in this week's episode of the Becoming More Me podcast, where we explore the powerful impact of cultivating transformative habits.
In this episode, I am sharing my own journey of habit formation, sharing personal anecdotes and effective strategies that have helped shape a more joyful and efficient daily routine. Whether you're looking to streamline your morning, enhance your productivity, or foster deeper connections with those around you, there's something in this episode for you.
We'll discuss:
I truly believe that persistent, imperfect action leads to profound changes. So, whether you're a seasoned listener or new to the podcast, this episode is designed to inspire and assist you in crafting a life that feels more aligned and vibrant.
Support the Show.
Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom" and receive the private sessions for Free!
Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy, took her past her breaking point and into an embodied life of calm, clarity & confidence.
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Episode 155: Clarity for your ADHD Brain with Donae Cannon
Episode 154: How I Evolve through anxiousness and manage uncertainty
Episode 153: Leveraging Comparison and Envy for Success
Episode 152: Conscious Anti-Racism with Dr. Jill Wener
Episode 151: Celebrating Selfishness: Shifting Perspectives for a Fuller life
Episode 149: Permission to be your Full Self with Gregg Berman
Episode 148: Calmly Coping with High Functioning Anxiety with Tati Garcia
Episode 147: Off the Fence with Karen Covy
Episode 146: Aligned and Misaligned Manifestations! What are you calling into you life?
Episode 145: Healthy and Fit Mid-Life with Rheece and Michale Hartte
Episode 144: Dream Your Life Now with Julia Martin
Episode 143: Unlocking Your Motivation to Expand: The Unstoppable Force of Belief and Action!
Episode 142: You're my favorite with Ginny Priem
Episode 141: Beyond Soulful Sales: Dan Harrison on Authenticity, Ayahuasca, Ancestry and AI
Episode 140: The Energetics of Entrepreneurship with Alexander Om
Episode 139: How I think I should be is BS with Eileen Marder-Mirman
Episode 138: Homeopathic Subconscious Breakthroughs with Nickolas Fransen
Episode 137: BTS on how I'm executing my current ideas and projects in true ADHD fashion
Episode 136: Transformation on the Dance floor with Powerhouse DJ and Somatic Magician Tasha Blank
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