The Art and Science of Running
Health & Fitness:Fitness
In this episode of the Art and Science of Running Podcast, we speak with fellow podcaster, Jonathan Levitt. While relatively new to running, Jonathan jumped in with both feet and has made an instant impact on the sport and community since he started running a few years ago.
Jonathan hails from Boston – home of the historic Boston Marathon. Jonathan became a runner right after the 2013 Boston Marathon bombings and as they say, the rest is history.
Since he started running, Jonathan has dedicated himself to not only qualifying for the Boston Marathon, but also giving back to the community as an event organizer, team, and community leader. His podcast, For the Long Run, digs deeper into the lives of runners to understand their why uncovering the common thread that unites us all.
Show Sponsor: InsideTrackerMany thanks to InsideTracker for sponsoring this episode of the Art and Science of Running Podcast. InsideTracker’s recommendations are all backed by science, and are selected for you based on your preferences and lifestyle. Take the next step in your journey towards optimal health. Visit insidetracker.com for more information and to sign up for their newsletter. As a listener of the Art and Science of Running Podcast, you are eligible for an exclusive promo for 25% off when you use discount code ARTANDSCIENCE at checkout.
Shout Outs and Social MediaIntro and outro music GOIN 4 A WALK by Dallin Puzey. Now available on Apple Music and Spotify.
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The post Episode 24: Jonathan Levitt, Nutrition, InsideTracker, Podcasting, Community, Mental Health, Love, Loss, US Olympic Marathon Trials, etc. appeared first on The Art and Science of Running Podcast.
Running Home with Katie Arnold: Love, loss, parenting, movement and stillness in the creative process
Sara Hall on running professionally, longevity, authenticity, parenting, and advocacy
Season 2: Episode 1 Catching up with Malc & Jacob, London Marathon, Tommy Rivs, RunScribe, Running Gait Instructional Videos, Education, etc.
Episode 29: Mario Mendoza, Increasing Access to Running, Treadmill World Records, Community Outreach, Using his Platform to Effect Change
Episode 28: Zach Bitter, 100 Mile Treadmill World Record, Fat Adaptation, Metabolization, and Periodization, Adjusting Training and Racing Plans, Coaching, etc.
Episode 27: Alper Aydemir, Volumental, Foot Scanning, Foot Shape, Footwear Selection, etc.
Episode 26: Jamil Coury, Race Directing, Pivoting to Virtual, Entrepreneurship, Trail and Ultarunning, Content Creation, Leadership, Economics, etc.
Episode 25: Gary Robbins, Being Present, Establishing Boundaries & Saying No, Relationships, Reciprocity, Family, Race Directing, Race Cancellations, Support Local, Virtual Races, and more.
Episode 23: Locked down in Catalunya with Gerard (Blacky) Morales & Manu Vilaseca, Moving Group Training Online, Indoor Training, Yoga, Staying Motivated Amidst Uncertainty, etc.
Episode 22: Race Cancelations, Putting Running & Training into Perspective, Mental Health, Family, Working from Home, Shelter in Place, Indoor Training Options, etc.
Episode 21: Patsy Ramirez-Arroyo, Cancelled Races, Stuck in Another Country, Coronavirus, Sheltering in Place, Keeping Calm, Controlling What You Can Control, Creating Space, Ultrarunning, Running for
Episode 20: Max King, Versatility, Consistency, Community, Training Smarter not Harder, Specialization, Flexibility, Avoiding Burnout, Mentorship, Running Camps, Stewardship, Self Sufficiency, etc.
Episode 19: Pod Moves Across the Pond, Remote Gait Analysis in Europe, Footwear Regulations, US Olympic Trials, Prototypes, Varying Footwear, London Marathon, etc.
Episode 18: Matt Fitzgerald, Running the Dream, 80/20 Running, Running By Feel, Racing Weight, Life is a Marathon, How Bad Do You Want It, and more.
Episode 17: Benno Nigg, Running Biomechanics, Running Surfaces, Running Footwear, and Performance
Episode 16: Max Paquette, Injury Prevention, Strength Training, Footwear, Aging, Adapting & Quantifying Training, etc.
Episode 15: Geoffrey Burns, regulating footwear, advancing the sport, sponsorship, scholarship, cadence, foot strike, biomechanics, etc.
Episode 14: Alex Hutchinson, Mindset, Endure, Pivoting from Physics to Journalism, Philosophy and Performance
Episode 13: Malc Kent & Jacob Puzey discuss Periodizing & Prioritizing Training, Racing, Injury Prevention, Winter Training, etc.
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