Anyone who has been touched by breast cancer will enjoy listening to this episode, which features four active women who vanquished breast cancer. The four share:
-how their cancer was discovered, and their treatment;
-how individual every patient’s journey is;
-their athletic accomplishments + training post-cancer; and,
-their optimistic outlooks on life.
Before the first survivor/thriver joins the show around 6:46, find out what host Molly admits to being good at sucking at! (Here is a private Facebook page called BAMR Breasties for women runners who have had a breast cancer diagnosis, and here is a link to guest Amy Lippert Hoffmann’s book.)
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Running to Process Grief
AMR Answers: Stepping up to an Ultra; Swim Workouts
Return to Training + Racing Post-Injury
Many Happy Miles: 2024 Boston Marathon: Three Race Perspectives
How to Get over a Disappointing Race
How to Get Started and Progress in Triathlon
The Boston Marathon + the Boston Bulldogs
Many Happy Miles: Rucking 101
How Emotions and Virtues Shape Runners
AMR Answers: How to Start a Running Group; Marathon Pre-Hab
One Runner’s Quest to Qualify for Boston Marathon
Many Happy Miles: Fitness Myths Busted
Rest and Recovery Advice for Runners
AMR Answers: Tips for Fast Racing; Overcoming Open-Water Fears
A Sports Dietitian Talks Fueling + Energy Balance
Many Happy Miles: Luck On The Run
How Running Can Combat Loneliness
AMR Answers: Prepping to Train for a Half; Caffeine While Running
How to Fall Asleep Faster and Sleep Deeper
Many Happy Miles: 20 Mile Hike at Mammoth March Arizona
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