Sleep comes number one when it comes to pillars of our health. Without optimal sleep we suffer from a loss of repair, recovery, and healing for our system of systems.
Sleep issues can lead to a long list of health struggles including but not limited the following:
Lucky for us Matt Gallant from Bioptimizers has done years of research to understand the ins and outs of sleep from your "Sleep Kit Setup" to the medicines that promote and enhance a better nights sleep.
Learn all about sleep and how to make it better in this episode of The Doctor Dads Podcast.
Click HERE for Bioptimizers website
Episode #148- BIOCHARGER - Transform Your Well-Being With Vital Natural Energies
Episode #147- Your doing all the right things but you still don't feel well
Episode #146 - LONGEVITY Living Longer and Better w/ Chris Burres Founder & Chief Scientist at MyVitalC
Episode #145 - Institute of Human Anatomy w/ Justin Cottle
Episode #144- TRUSCIENCE Liquid Collagen w/ Dr. Brett Brimhall
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The Power of Persistence - w/ Sam Clarke IBJJF Worlds Silver Medalist
BioPro+ - Bioidentical Alternative to Growth Hormone
MORE HAIR NATURALLY -- Using Stem Cells, Peptides, and Probiotics to Fight Thinning Hair
AIRWAYS- Biological Dentistry -- Oral and Overall Health
The Body Ecosystem Hierarchy Part 2 - The Brain & Nervous System
Body Ecosystem Hierarchy - Part 1 The Extracellular Matrix
Episode #136- RESTORE HUMAN - Shape up the smart way, Move with confidence, Improve performance
Episode #135 - The Heart Focused Dad - The Energies of Being Dad
The Health Benefits of Hyperbaric Oxygen Therapy
Episode #133- Hydrogen Water w/ Paul Barattiero Founder & CEO of Synergy Science
Episode #132- What’s The Remedy? w/ Spencer Feldman from Remedylink.com
Episode #130 - 2023 HEALTH TRENDS
Episode #129- MOVING BEYOND MOTIVATION
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