Work Smart Live Smart with Beverly Beuermann-King
Health & Fitness:Mental Health
A successful mentor is someone who sees how remarkable you can be and constantly holds that image for you.
We all need someone to hold that mirror for us – And we need to be able to hold that mirror for someone else.
Who can you reach out to for that boost and who around you could use that lift?
So here are Today’s Hot Tips For Building Resiliency and Celebrating National Mentoring Month:
Mentoring is a learning relationship where someone more experienced puts time and energy into a less experienced person’s development. Successful mentors know that they need to focus on nurturing the person, not just performance. Since mentees may be reluctant to expose their shortcomings to a superior, the mentor needs to demonstrate it’s safe to do so.
The strongest relationships are based on mutual respect and as a mentor, you don’t just want to be a solution provider. Discern when it is appropriate to offer a direct answer versus when it’s better to coach a mentee through their question or problem.
As a mentee, clarify your goals: explain to your mentor what you want from your career, and from mentoring.
Strong mentoring programs not only provide support for new hires but also help create an open, inviting culture that emboldens all workers to contribute their ideas for improving the company.
Don’t forget that you can find more tips for coping with mental health issues, by checking out my Live Smart blog at worksmartlivesmart.com
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TIP 2056 – How To Be A Healthy Night-Shift Worker
TIP 2055 – Super Heros In PJ’s
TIP 2054 – Melanoma Monday
TIP 2053 – Making Lemonade
TIP 2052 – Psychologically Healthy and Safe Workplaces
TIP 2051 – Don’t Get Caught With Your Pants Down
TIP 2050 – Are Our Children Dealing With Depression
TIP 2049 – Celebrating Our Mental Health
TIP 2048 – To Tell The Truth
TIP 2047 - Make Sure You Stay Safe
TIP 2046 – Tick tock
TIP 2045 – Neighbours Helping Neighbours
TIP 2044 – Burning Out The Babysitter
TIP 2043 – Green Is For Life
TIP 2042 – Shh!
TIP 2041– Stress Decreases Your Chances Of Conceiving
TIP 2040 – Mother Earth
TIP 2039 – I’m A Princess
TIP 2038 – Husband Appreciation
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