How To Be Sad with Helen Russell
Health & Fitness
Julia Samuel MBE is a psychotherapist, grief counsellor, and author of the bestsellers Griefworks, This Too Shall Pass. She was also one of my favourite interviewees for my book, How To Be Sad when we talked about family and relationships. With four children of her own and nine grandchildren, Julia began exploring her own family stories in adulthood and looking at how Every Family Has A Story – the title of her new book. Here, we talk about:
How To Be Sad, the key to a happier life is out in paperback and as an audiobook, read by me – and if you enjoyed this episode, give it 5 stars and I’ll love you forever.
Thanks as ever to Matt Clacher at HarperCollins and Joel Grove for production.
BONUS! How to Raise a Viking audiobook extract
Season 5 #4 Rosie Wilby
Season 5 #3 Marcus Buckingham
Season 5 #2 Cally Beaton
Season 5 #1 Emma Kennedy
Season 5 Trailer: The Best of (So Far!)
Season 4 #7 Whitney Goodman
Season 4 #6 Laura Friedman Williams
Season 4 #5 Tova Leigh
Season 4 #4 Mark Rice-Oxley
BONUS! Helen Russell on The Happiness Lab Podcast
Season 4 #3 Jo Piazza and Christine Pride
Season 4 #2 Mitch Albom
Season 4 #1 Emily Dean
Season 3 #8 Kate Bowler
Season 3 #7 Joshua Becker
BONUS! How to be Sad audiobook extract
Season 3 #6 Nathaniel Herr
Season 3 #5 Dr Julie Smith
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