How To Be Sad with Helen Russell
Health & Fitness
Rosie Wilby is a comedian, podcaster and author of The Breakup Monologues – about the unexpected joy of heartbreak and all we can learn from it. BBC Radio 4 described her as the ‘queen of breakups’ (what an accolade!) so she was the perfect guest for a chat about how to be sad, well. Here, we talk about:
- Break up grief
- …but how we get over it twice as quickly as we predict
- Friendship breakups
- Why divorce rates for gay women are so high
- Boredom in long-term relationships
- Cheating blackbirds…
- SSRIs and ‘anti-love drugs’
- Hormones and attraction
- Separate bed stigma
- Monogamy: pros and cons
- Finding love – and getting married!
Follow Rosie on Twitter @and Instagram @breakupmonologues and check out The Breakup Monologues here. And for more on my own long (long) and illustrious history of disastrous breakups, may I nudge you towards chapters 4 and 6 of How To Be Sad…! As ever, I so appreciate your feedback and reviews so keep them coming. Until next time x
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Season 5 #5 Julia Samuel
Season 5 #3 Marcus Buckingham
Season 5 #2 Cally Beaton
Season 5 #1 Emma Kennedy
Season 5 Trailer: The Best of (So Far!)
Season 4 #7 Whitney Goodman
Season 4 #6 Laura Friedman Williams
Season 4 #5 Tova Leigh
Season 4 #4 Mark Rice-Oxley
BONUS! Helen Russell on The Happiness Lab Podcast
Season 4 #3 Jo Piazza and Christine Pride
Season 4 #2 Mitch Albom
Season 4 #1 Emily Dean
Season 3 #8 Kate Bowler
Season 3 #7 Joshua Becker
BONUS! How to be Sad audiobook extract
Season 3 #6 Nathaniel Herr
Season 3 #5 Dr Julie Smith
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