Living Well with Robin Stoloff
Health & Fitness
Anxiety I'm So Done With You...A Teen's Guide to Ditching Toxic Stress and Hardwiring Your Brain For Happiness. That is the name of a new book by psychotherapist Jodi Aman. She explores the issue of anxiety in our youth and practical steps they can take to overcome it. We discuss why anxiety is so prevalent in young people and what we can do to help them cope. As a mom of a two kids, ages 19 and 22, I believe this is subject every parent needs to learn more about.
Here's what she Jodi says you will learn in the book...
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The Power of Mindset In Achieving Fitness Goals
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Sleep Your Fat Away
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Pathway to Wellbeing with Dr. Atousa Madhavi
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Atrial Fibrillation - Causes, Symptoms, and Treatments
The Good, The Bad and The Ugly of Weight-Loss Injectables
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5 Heart-Healthy Habits We Can Start Today
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You Don't Have To Live with Chronic Pain - Innovative Approaches from Dr. Dipty Mangla
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Finally Gain Control Over Food, Clinical Psychologist and Eating Disorder Specialist, Dr. Cristina Castagnini
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Finally A Way To Test The Health of Your Microbiome and Gut
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