“The Effect of Stress,” adrenals and hormones. Join Dr. David Kolbaba as he further explains circadian rhythm imbalance and how sleep challenges can lead to increased stress. Discussions include circadian vs. diurnal rhythms, myths debunked and importance of progressive testing to bring your hormones into balance. Feeling stressed? Take a nap!
More Pitfalls of 'Going with the Flow' of Science and Technology Part II
Pitfalls of 'Going with the Flow' of Science and Technology
Matters of the Heart
Progressive Testing . . . Choose Your Adventure
The Easter Show
Not So Fast with the Fasting
When Life Becomes Kryptonite
Your Current Health Status
When Time Takes Its Toll Part II
When Time Takes Its Toll Part I
For the "Why" People Among Us
Multi-Vitamin Confusion
The A-B-C’s of Zinc
When Conditions Are Right, for Disease
Getting Healthy-er? What to Expect
Holiday Survival Strategies
Pre-Preparation for the Christmas Holiday Season
Upstream Cardio Care Part II
The ”Long and Short” Stories Behind Fats and Fatty Acids
One Strategy for Every Infection
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Practically Healthy by Dr. Melina
ZOE Science & Nutrition
Intermittent Fasting Stories
Biohacking Superhuman Performance
Nutrition Diva