Jules Rutherford - Your Sober Coach
Health & Fitness:Mental Health
What would it feel like to confidently deal with all your feelings?
It can be particularly challenging for women who were taught from a young age to repress anger and be a good girl or smile when they really want to cry. If left to continue on this path then alcohol becomes a convenient coping tool so that those things that we have never learned to deal with go away.
Click here to find out more.
#sober #soberlife #sobriety #sobrietyrocks #alcoholfree #alcoholfreelife #soberoctober #soberxmas #dryjanuary #dayone
Inner Mentor for Sobriety
EP 8 : Want to stop drinking? You need something big!
EP 7 : Letting Go For Sobriety
EP 6: Affirmations for Confidence
EP 5: Affirmations for Sobriety
EP 4: How To Make The Decision To Stop Drinking
EP 3: Thoughts from the quiet space 1
EP 2: Future You Guided Visualisation
Ep 1 COVID, Sobriety and the Helicopter View
DAY 21 | 30 Powerful Questions to Help You Achieve Your Sobriety Goals
DAY 20 | 30 Powerful Questions to Help You Achieve Your Sobriety Goals
DAY 19 | 30 Powerful Questions to Help You Achieve Your Sobriety Goals
DAY 18 | 30 Powerful Questions to Help You Achieve Your Sobriety Goals
DAY 17 | 30 Powerful Questions to Help You Achieve Your Sobriety Goals
DAY 16 | 30 Powerful Questions to Help You Achieve Your Sobriety Goals
DAY 15 | 30 Powerful Questions to Help You Achieve Your Sobriety Goals
DAY 14 | 30 Powerful Questions to HelpYou Achieve Your Sobriety Goals
Day 13 - 30 Powerful Questions to Help You Achieve Your Sobriety Goals
Day 12 - 30 Powerful Questions to Help You Achieve Your Sobriety Goals
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty