Jules Rutherford - Your Sober Coach
Health & Fitness:Mental Health
Listen to this guided visualisation to help you let go of alcohol, fear and shame and anything else that is holding you back from living your best sober life.
Join Us Now: https://sobersistas.co.uk/membership/
Inner Mentor for Sobriety
EP 8 : Want to stop drinking? You need something big!
EP 6: Affirmations for Confidence
EP 5: Affirmations for Sobriety
EP 4: How To Make The Decision To Stop Drinking
EP 3: Thoughts from the quiet space 1
EP 2: Future You Guided Visualisation
Ep 1 COVID, Sobriety and the Helicopter View
DAY 22 | 30 Powerful Questions to Help You Achieve Your Sobriety Goals
DAY 21 | 30 Powerful Questions to Help You Achieve Your Sobriety Goals
DAY 20 | 30 Powerful Questions to Help You Achieve Your Sobriety Goals
DAY 19 | 30 Powerful Questions to Help You Achieve Your Sobriety Goals
DAY 18 | 30 Powerful Questions to Help You Achieve Your Sobriety Goals
DAY 17 | 30 Powerful Questions to Help You Achieve Your Sobriety Goals
DAY 16 | 30 Powerful Questions to Help You Achieve Your Sobriety Goals
DAY 15 | 30 Powerful Questions to Help You Achieve Your Sobriety Goals
DAY 14 | 30 Powerful Questions to HelpYou Achieve Your Sobriety Goals
Day 13 - 30 Powerful Questions to Help You Achieve Your Sobriety Goals
Day 12 - 30 Powerful Questions to Help You Achieve Your Sobriety Goals
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