Summary
In this podcast episode, the speaker discusses the concepts of Gestalt and Mental and Emotional Release®. Gestalts are like folders in the unconscious mind that contain labeled emotional events. These events can range from small to significant, forming a timeline of emotional experiences. The root cause of emotions is often found in the first event of that emotion, which may have occurred early in life. Mental and Emotional Release® involves releasing the baggage associated with these gestalts and addressing the underlying problem. This approach can be effective in treating severe trauma and PTSD.
Chapters
00:00 Introduction to Mental Emotional Release® and Gestalts
03:15 The Unconscious Mind and Gestalts
05:11 The Activation of Gestalts
06:30 The Snow Science Analogy
08:20 The Weak Layer in Psychology
10:18 The Greater Problem
11:45 The Power of Mental Emotional Release
13:49 Soul Retrieval and Trauma
16:17 Severe Cases and Holistic Approaches
17:18 The Protective Aspect of Trauma
20:31 Returning to the Body
22:20 Soul Level Healing
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Trauma Sensitive Yoga for Wildland Firefighters: Bequi Livingston
Breakthrough Your Baggage with Master Practitioner Anne Martin
Healing through Hypnotherapy with Caroline Wong
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