There are so many misconceptions about how our children "should be" sleeping. In this episode I discuss some of the most common ways I see parent's expectations clashing with what is developmentally appropriate. I will help you understand what is realistic, and also how to decide what feels right for you and your family.
025: Night Weaning
024: Pacifiers
023: Make Bedtime Easier
022: The Importance of Connection
020: Sleep Regressions
019: Sleep Training
018: Teething
017: Early Morning Waking
016: Toddler Sleep Challenges
015: Separation Anxiety
014: Childhood Trauma
013: How to Help Kids Sleep During Quarantine
012: Nutrition and Sleep
011: Siblings and Sleep
010: Sleep for Parents
009: Night Time Fears
008: Mindfulness for Busy Parents
007: Newborn Sleep
006: Naps
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