This episode is about our kids’ fears at night. I discuss fears, nightmares and night terrors. We talk about how to investigate the sources of these fears, what is developmentally typical and best of all, many tools to help you help your child overcome fears, and feel safe and relaxed enough to sleep.
025: Night Weaning
024: Pacifiers
023: Make Bedtime Easier
022: The Importance of Connection
021: Unrealistic Expectations?!
020: Sleep Regressions
019: Sleep Training
018: Teething
017: Early Morning Waking
016: Toddler Sleep Challenges
015: Separation Anxiety
014: Childhood Trauma
013: How to Help Kids Sleep During Quarantine
012: Nutrition and Sleep
011: Siblings and Sleep
010: Sleep for Parents
008: Mindfulness for Busy Parents
007: Newborn Sleep
006: Naps
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