One thing the Covid Pandemic has done for us is forced us to find new ways of connecting and continuing with our lives.
Yoga teachers & students alike had to find new ways of being together - and we all became a little more tech savvy.
Thank goodness for the tech geeks who invented ways for us to stay in touch.
And now that things are opening up again., Have you gone back to your original ways or are you continuing with your new found routines and structures.
As a teacher I explore how things changed for me and how it expanded my knowledge and ways of running my business, plus how it has opened up a whole new way of reaching my students.
Looking at the Pros and Cons of both ways, listen here for a non biased discussion and perhaps it may help you find a way to go if you are a little on the fence.
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Facebook. www.facebook.com/jomoulesyoga
Website www.realjoyoga.com
Email. info@joyogauk.co.uk
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Episode 90: Meditation for Focus
Episode 89: Starting a Daily Self Care Practice
Episode 88:Light Shower Meditation for Radiance
Episode 87: Setting Up Your Influential Business with Hannah Hodson
Episode 86: Controlling Your Thoughts for Better Mental Health
Episode 85: Meditation to Connect to Source
Episode 84: Bring Clarity & Focus to Your Day
Episode 83: The Benefits of Meditation
Episode 82: How to Navigate the Universal Energy?
Episode 81: How does Mindfulness help you reach your full potential?
Episode 80: Meditation to Release Karmic Paths & Contracts from Past Lives
Episode 79: Self Care for the Busy Modern Woman Part 3: The Power of Community
Episode 78: Self Care for the Busy Modern Woman Part 2: Taking time out during the day
Episode 77 - Self Care for The Busy Modern Woman: Part 1, The Morning Routine
Episode 75: How to Effortlessly Change Paths in Life.
Episode 74: Meditation for Self Love
Episode 73: Pranayama. What is it and how can it benefit you?
Episode 72: Meditation for Good Health
Episode 71: Yoga Retreats : What to expect.
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