Fusion Health Radio: the Health, Lifestyle, and Mindset Podcast
Health & Fitness:Alternative Health
Some old sayings need to be updated. There is that one that goes "Let's Grow Old and Fat Together."
It used to a sign of good health and wealth. Nowadays it is a cliche and a warning that we may be losing years of our lives while flirting with things like Cancer, Diabetes and Alzheimer's Disease.
In today's episode, Anthony Sanna talks with Dr. Michael Smith about getting older in the modern world and how to do so gracefully.
Yes, Gracefully.
You know, present, fit, coordinated, energetic and aware of all of the Beauty in your life?
Join us on a journey into old age that could feel like anything but old and fat!
Show Notes: Here are the links to the other episodes mentioned in today's podcast.
http://fusionhealthradio.podbean.com/e/the-primal-paradigm/
http://fusionhealthradio.podbean.com/e/your-muscles-are-amazing/
Enjoy!
Please Rate, Review and Subscribe.
Information on the Kickstarter campaign is coming soon!
Ep - 118 - Catching Up and Moving On
A Holistic Approach to Addiction and Sobriety - Dr. Dana Leigh Lyons
Self Regulation and the Relaxation Response
Sanity, Self-Care and 6 More Weeks of Self-Isolation
The 3 Stages of COVID-19 Infection
UPDATE! - COVID 19 - What Matters Most? - and Why!
Ep. 117: Don't Be a Koala - Maximizing your Neuroplasticity
Ep. 116: My Fall Health Tips
Ep. 115: CBD and the Treatment of Autoimmunity
Ep: 114 - The Autoimmunity, PTSD, and Addiction Connection
Ep. 113 - The Triangle of Mindfulness
Ep: 112 - Cold Showers and Neuroplasticity
Ep. 63: Happy New Year of the Pig - And Welcome to the 49 Day Free Training:
Ep. 62: Do You Have a Negative Self-Image?
Ep. 61: The Autoimmune Spectrum
Ep. 60: How Do Apple Cider Vinegar and Kombucha Work?
Ep. 59: Rethinking a Mid-Life CRISIS
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A Gift For Our Fans (Audio Part One)
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