In this final regular episode of Season 4, we finish up our series on the 4 pillars of Planet Dharma’s approach to working with students with a look at Shadow Integration. In this excerpt from their online course, Beyond the Cushion, Doug Qapel Duncan and Catherine Pawasarat Sensei explain what the shadow is, how it shows up, how it can be reintegrated, and the tremendous benefits this work offers those who undertake it.
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BONUS Why Red Hats?
The Path of Service: Awakening Through Karma Yoga
BONUS Intro to Tarot & the Fool Card
True Happiness: Awakening Through Meditation
BONUS Meditation is Not Passive
Explore Everything: Awakening Through Study
BONUS Clinging to Emptiness
INTERVIEW Climbing the Western (Mysteries) Side of the Mountain
BONUS The Still Mind & The Moving Mind
The Call, Initiation & Return: Introducing the Divine Mysteries
BONUS The Power of Goodness
Relationship Implies Two: Becoming Conscious in Love
BONUS Attending to Tasks While Remembering The Light
The Clear Light of the Mind: Exploring the Ephemeral Nature of Reality
BONUS The Wisdom of Hua Yan
The Tarot: Introducing the Major Arcana
BONUS Remaining Blissful While Counting Mantras
Chenrezi and Tantric Deity Practice: Transforming Our Reality
BONUS Intentional Celibacy
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